{"id":291,"date":"2021-04-11T19:09:23","date_gmt":"2021-04-11T17:09:23","guid":{"rendered":"https:\/\/inzain.bike\/?page_id=291"},"modified":"2025-07-26T08:48:22","modified_gmt":"2025-07-26T06:48:22","slug":"kit-att-ha-med-pa-turen","status":"publish","type":"page","link":"https:\/\/inzain.bike\/en\/kit-att-ha-med-pa-turen\/","title":{"rendered":"Kit to bring along during the ride"},"content":{"rendered":"<p>It's not always easy to get a ride or to find a taxi, especially if you're out in the woods. It can potentially be a long walk. Usually it works out, but having equipment to cope with minor errors is a good idea.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">To bring along:<\/h5>\n\n\n\n<p>Hose(s), pump\/CO2, an extra chain lock, chain breaker\/multi tool, patches (Park tool GP-2 kit and patches of glue sandpaper from Park tool VP-1), extra derailleur hanger, some cable ties. With this you should be able to do most things. Also consider  having some Gorilla tape or similar, wrapped around the CO2 cartridge. A file for holes in tires is also good to have, if the hole in the tire needs to be repaired, you can file it up. Additional, a tool for opening a quick lock on the chain to be considered. It can sometimes be included in a larger kit, but there are several options.<\/p>\n\n\n\n<p>Feel free to supplement with a tool to plug a tire, if you run TL (tubeless). Stans DART is best in my experience. Park Tool TB-2C Tire Boot, for repairing tires. An extra screw for SPD pedal is also good to have, preferably a whole SPD cleat, 2.5mm HEX for pedal and a Torx, good to open worn out screws. Tubolito are awesome extra tubes, if you run them, remember to bring repair patches for Tubolito, regular ones don&#039;t work. A piece of chain and TWO quick-links, can solve problems with broken chains. An extra valve core and tools for these, i.e. a valve core tool. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Fluid and energy in some form, and please plan for (at least) one coffee&amp;snack along the way. It splits the tour and is very nice. It is a good idea to bring reinforcement garments, especially in spring and autumn or if you are climbing at higher altitudes (a rule of thumb is that it gets about 1 degree colder per 200m of altitude). A warmer cap\/buff and a rain\/windproof jacket are golden if there is a shower or if headwinds are encountered.<\/p>\n\n\n\n<p>Medical kit in some form, Antihistamine, Paracetamol, and Ibuprofen  takes no space, once in Tuscany we cycled into a wasp nest (it can happen anywhere), antihistamine is golden. Painkillers can help someone who is in pain. Better that the med-kit is included than that it is too big. Band-aids, bandages &amp; some kind of antiseptic tissues gets you a long way.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r inte alltid s\u00e5 l\u00e4tt f\u00e5 tag p\u00e5 skjuts eller taxi, s\u00e4rskilt inte om du \u00e4r ute i skogen. Det kan bli en l\u00e5ng promenad. Det l\u00f6ser sig alltid, men att ha med utrustning f\u00f6r att klara mindre fel \u00e4r en bra ide. Bra att ha med sig: Slang(ar), pump\/Co2, extra kedjel\u00e5s, kedjebrytare\/Multitool, laglappar(Park [&hellip;]<\/p>\n","protected":false},"author":135133094,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-291","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kit att ha med p\u00e5 turen - INZAIN Cycling EXPERIENCES<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inzain.bike\/en\/kit-att-ha-med-pa-turen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kit att ha med p\u00e5 turen - INZAIN Cycling EXPERIENCES\" \/>\n<meta property=\"og:description\" content=\"Det \u00e4r inte alltid s\u00e5 l\u00e4tt f\u00e5 tag p\u00e5 skjuts eller taxi, s\u00e4rskilt inte om du \u00e4r ute i skogen. 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